Rebel Against
Entropy.

Strength is the FOUNDATION of all other physical attributes. It is not an afterthought aspect of fitness or an ego-derived interest of meatheads. Strength is your ability to overcome a resistance. Every object in the world, including oneself, requires strength to interact with, so an increase in strength quite literally increases your ability to engage with the world around you, whether it be an opponent on the field, your grandchildren, or heavy objects at your job. Being stronger makes life easier.

Exercise is physical activity for the sake of today. It is inherently random. It is predicated on how someone or something feels versus actual data. Training, on the other hand, is the accumulation of a specific adaptation over time for a specific purpose. Training involves more than just time spent in the gym. Maximizing this process demands a reorientation of self towards future development, progress, and goals. It requires an acknowledgement and purposeful provision of physiological, safety, social, and psychological needs. It abandons the ideas of random chaos, limitations, and decay and creates order. It Rebels Against Entropy.

Strength makes everything better.